Milk, fluid, nonfat, calcium fortified (fat free or skim) : 3.40g (6%RDA)įollowing on from the three top skim milk items or products containing protein we have a more comprehensive break down of Milk, fluid, nonfat, calcium fortified (fat free or skim), and the highest item containing protein which is Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim). Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) : 3.57g (6%RDA)ģ. Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) : 3.96g (7%RDA)Ģ. Top three skim milk products high in proteinīelow is a summary list for the top three skim milk items ranked by the amount or level of protein in 100g.ġ. The percentage of the recommended daily allowance (RDA) for protein is based on a 50 g RDA level for a mature adult. This corresponds to an RDA percentage of 15%. For a typical serving size of 1.000 cup (or 247.00 g) the amount of Protein is 8.4 g. 3.40 g of protein per 100g, from Milk, fluid, nonfat, calcium fortified (fat free or skim) corresponds to 6% of the protein RDA. The basic type of skim milk is Milk, fluid, nonfat, calcium fortified (fat free or skim), where the amount of protein in 100g is 3.40 g. Welcome to the nutritional protein content in 5 different types of skim milk, ranging from 3.96 g to 3.37 g per 100g.
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